{"id":5926,"date":"2014-02-16T13:30:07","date_gmt":"2014-02-16T12:30:07","guid":{"rendered":"http:\/\/www.healthwellnesscroatia.com\/?p=5926"},"modified":"2020-02-26T15:39:57","modified_gmt":"2020-02-26T14:39:57","slug":"winter","status":"publish","type":"post","link":"https:\/\/www.healthwellnesscroatia.com\/hr\/winter\/","title":{"rendered":"Winter"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2>Winter Seasonal Food<\/h2>\n<p>It\u2019s essential to eat seasonal food, meaning mostly vegetables.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6256\" src=\"http:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/rastika.jpg\" alt=\"\" width=\"670\" height=\"400\" srcset=\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/rastika.jpg 670w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/rastika-300x179.jpg 300w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/p>\n<p>Winter in Dalmatia (300 sunny days per year) brings us such treasures and these include spinach, chard, collards, lemon, grapefruit, mushrooms, fish, goat milk, cheese\u2026<\/p>\n<p>&nbsp;<\/p>\n<h2>Winter menu<\/h2>\n<p><strong>Breakfast:<\/strong> Fresh goat cheese with lemon.<\/p>\n<p><strong>Snack:<\/strong> Cooked apples with jam.<\/p>\n<p><strong>Lunch:<\/strong> Chicken soup, chicken baked with sour cabbage.<\/p>\n<p>Serve with row vegetables.<\/p>\n<p><strong>Afternoon:<\/strong> Dandelion root tea.<\/p>\n<p><strong>Dinner:<\/strong> Baked celery slices with spinach.<\/p>\n<p>&nbsp;<\/p>\n<h2>Winter Nordic walking<\/h2>\n<p>The most beautiful walking season is in Winter. Enjoy the beautiful blue sky, golden sunshine, fresh winter<br \/>\nair.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6258\" src=\"http:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/nordic-walking.jpg\" alt=\"\" width=\"800\" height=\"520\" srcset=\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/nordic-walking.jpg 800w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/nordic-walking-300x195.jpg 300w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/nordic-walking-768x499.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>We offer Nordic walking under professional guidance.<\/p>\n<p>We offer jogging under professional guidance.<\/p>\n<p>Life in movement!<\/p>\n<p>Give your circulation a boost.<\/p>\n<p>You can optimize your energy levels and circulation even more with&nbsp;Signature Body Treatment (Mulier Revital) and lymphatic drainage.<\/p>\n<p>Order your individual tailor\u2013made programme by emailing us at info@healthwellnesscroatia.com<\/p>\n<p>&nbsp;<\/p>\n<h2>Winter Activities<\/h2>\n<p>THE BEAUTIFUL DALMATIAN MOUNTAINS and VILLAGES with happy people Mountaineering on Velebit in the fresh alpine air while enjoying views of the islands will give you a new dose of health.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6260\" src=\"http:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/Uvodni-tekst.jpg\" alt=\"\" width=\"800\" height=\"500\" srcset=\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/Uvodni-tekst.jpg 800w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/Uvodni-tekst-300x188.jpg 300w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/Uvodni-tekst-768x480.jpg 768w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/Uvodni-tekst-480x300.jpg 480w, https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2014\/02\/Uvodni-tekst-640x400.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>You\u2019ll be able to sense the sage and heather all around you.<\/p>\n<p>Make some tea on your own using fresh plants that you\u2019ll find.<\/p>\n<p>Meet happy people living in National park of Velebit!<\/p>\n<p>We offer Mountaineering Tours to suit your age and physique:<\/p>\n<p>The Velika Paklenica Canyon Route with a lunch break (traditional Mediterranean Lunch)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Winter Seasonal Food It\u2019s essential to eat seasonal food, meaning mostly vegetables. Winter in Dalmatia (300 sunny days per year) brings us such treasures and these include spinach, chard, &#8230;<\/p>\n","protected":false},"author":2,"featured_media":6264,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter - HealthWellnessCroatia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthwellnesscroatia.com\/winter\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter - HealthWellnessCroatia\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Winter Seasonal Food It\u2019s essential to eat seasonal food, meaning mostly vegetables. Winter in Dalmatia (300 sunny days per year) brings us such treasures and these include spinach, chard, ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.healthwellnesscroatia.com\/winter\/\" \/>\n<meta property=\"og:site_name\" content=\"HealthWellnessCroatia\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-16T12:30:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-26T14:39:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"979\" \/>\n\t<meta property=\"og:image:height\" content=\"551\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Meri Bura, MD\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Meri Bura, MD\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/\"},\"author\":{\"name\":\"Meri Bura, MD\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/person\/43a496abc84e6a4d0469b1e714ed0e77\"},\"headline\":\"Winter\",\"datePublished\":\"2014-02-16T12:30:07+00:00\",\"dateModified\":\"2020-02-26T14:39:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/\"},\"wordCount\":243,\"publisher\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"hr\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/\",\"url\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/\",\"name\":\"Winter - HealthWellnessCroatia\",\"isPartOf\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg\",\"datePublished\":\"2014-02-16T12:30:07+00:00\",\"dateModified\":\"2020-02-26T14:39:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.healthwellnesscroatia.com\/winter\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage\",\"url\":\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg\",\"contentUrl\":\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg\",\"width\":979,\"height\":551},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/winter\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.healthwellnesscroatia.com\/hr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Winter\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#website\",\"url\":\"https:\/\/www.healthwellnesscroatia.com\/\",\"name\":\"HealthWellnessCroatia\",\"description\":\"Health and wellness in Croatia\",\"publisher\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.healthwellnesscroatia.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#organization\",\"name\":\"Holistic centre Mulier\",\"url\":\"https:\/\/www.healthwellnesscroatia.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2018\/10\/logo4.png\",\"contentUrl\":\"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2018\/10\/logo4.png\",\"width\":230,\"height\":60,\"caption\":\"Holistic centre Mulier\"},\"image\":{\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/person\/43a496abc84e6a4d0469b1e714ed0e77\",\"name\":\"Meri Bura, MD\",\"description\":\"Intoxication, obesity, Thyroid problems, fatigue - require healing for both, souls and bodies. Body healing begins with a change in diet. The soul is healed with professional support and investment in knowledge. \\\"Life is too long to be sick and too short to take too long.\\\"\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Winter - HealthWellnessCroatia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.healthwellnesscroatia.com\/winter\/","og_locale":"hr_HR","og_type":"article","og_title":"Winter - HealthWellnessCroatia","og_description":"&nbsp; Winter Seasonal Food It\u2019s essential to eat seasonal food, meaning mostly vegetables. Winter in Dalmatia (300 sunny days per year) brings us such treasures and these include spinach, chard, ...","og_url":"https:\/\/www.healthwellnesscroatia.com\/winter\/","og_site_name":"HealthWellnessCroatia","article_published_time":"2014-02-16T12:30:07+00:00","article_modified_time":"2020-02-26T14:39:57+00:00","og_image":[{"width":979,"height":551,"url":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg","type":"image\/jpeg"}],"author":"Meri Bura, MD","twitter_card":"summary_large_image","twitter_misc":{"Napisao\/la":"Meri Bura, MD","Procijenjeno vrijeme \u010ditanja":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#article","isPartOf":{"@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/"},"author":{"name":"Meri Bura, MD","@id":"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/person\/43a496abc84e6a4d0469b1e714ed0e77"},"headline":"Winter","datePublished":"2014-02-16T12:30:07+00:00","dateModified":"2020-02-26T14:39:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/"},"wordCount":243,"publisher":{"@id":"https:\/\/www.healthwellnesscroatia.com\/#organization"},"image":{"@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg","articleSection":["News"],"inLanguage":"hr"},{"@type":"WebPage","@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/","url":"https:\/\/www.healthwellnesscroatia.com\/winter\/","name":"Winter - HealthWellnessCroatia","isPartOf":{"@id":"https:\/\/www.healthwellnesscroatia.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage"},"image":{"@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage"},"thumbnailUrl":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg","datePublished":"2014-02-16T12:30:07+00:00","dateModified":"2020-02-26T14:39:57+00:00","breadcrumb":{"@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.healthwellnesscroatia.com\/winter\/"]}]},{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#primaryimage","url":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg","contentUrl":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2013\/09\/web_large_SVelebit-sli6.jpg","width":979,"height":551},{"@type":"BreadcrumbList","@id":"https:\/\/www.healthwellnesscroatia.com\/winter\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.healthwellnesscroatia.com\/hr\/"},{"@type":"ListItem","position":2,"name":"Winter"}]},{"@type":"WebSite","@id":"https:\/\/www.healthwellnesscroatia.com\/#website","url":"https:\/\/www.healthwellnesscroatia.com\/","name":"HealthWellnessCroatia","description":"Health and wellness in Croatia","publisher":{"@id":"https:\/\/www.healthwellnesscroatia.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.healthwellnesscroatia.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hr"},{"@type":"Organization","@id":"https:\/\/www.healthwellnesscroatia.com\/#organization","name":"Holistic centre Mulier","url":"https:\/\/www.healthwellnesscroatia.com\/","logo":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2018\/10\/logo4.png","contentUrl":"https:\/\/www.healthwellnesscroatia.com\/wp-content\/uploads\/2018\/10\/logo4.png","width":230,"height":60,"caption":"Holistic centre Mulier"},"image":{"@id":"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.healthwellnesscroatia.com\/#\/schema\/person\/43a496abc84e6a4d0469b1e714ed0e77","name":"Meri Bura, MD","description":"Intoxication, obesity, Thyroid problems, fatigue - require healing for both, souls and bodies. Body healing begins with a change in diet. The soul is healed with professional support and investment in knowledge. \"Life is too long to be sick and too short to take too long.\""}]}},"_links":{"self":[{"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/posts\/5926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/comments?post=5926"}],"version-history":[{"count":9,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/posts\/5926\/revisions"}],"predecessor-version":[{"id":6888,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/posts\/5926\/revisions\/6888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/media\/6264"}],"wp:attachment":[{"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/media?parent=5926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/categories?post=5926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.healthwellnesscroatia.com\/hr\/wp-json\/wp\/v2\/tags?post=5926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}