{"id":7450,"date":"2017-10-14T14:59:22","date_gmt":"2017-10-14T12:59:22","guid":{"rendered":"https:\/\/www.healthwellnesscroatia.com\/?p=7450"},"modified":"2024-05-31T13:16:00","modified_gmt":"2024-05-31T11:16:00","slug":"stitnjaca-debljanje-umor-probava-diktira-zdravlje-a-ne-hrana","status":"publish","type":"post","link":"https:\/\/www.healthwellnesscroatia.com\/hr\/stitnjaca-debljanje-umor-probava-diktira-zdravlje-a-ne-hrana\/","title":{"rendered":"\u0161titnja\u010da, debljanje, umor- Probava diktira zdravlje, a ne hrana"},"content":{"rendered":"

Probava odredjuje da li \u0107emo biti zdravi, a hrana je sporedni akter, makar joj pridajemo prevelike uloge.<\/p>\n

Hranite se zdravo?
\nOpsjednuti ste kvalitetom namirnica?<\/p>\n

Gutate vitamine i minerale?<\/p>\n

No, \u0161to ako to sve prolazi kroz vas?
\n\u0160to ako probava ne funkcionira?<\/p>\n

Znakovi zdrave probave\u2028<\/strong>
\nDa se razumijemo \u2013 redovita stolica ne zna\u010di zdravu probavu.<\/p>\n

Oblik trbuha, izmedju ostalog govori nam o zdravlju probave te na\u010dinu lije\u010denja.
\nOsim toga, o zdravlju probave govori nam oblik stolice, njen miris. \u2028Ako ste zdravi, ne treba vam toaletni papir.<\/p>\n

Poreme\u0107ena probava<\/strong>
\nPoreme\u0107ena probava zna\u010di da ve\u0107 imate simptome neke bolesti (upaljena crijeva mogu npr pritiskati jajnike te prenijeti upalu na njih).
\nProblem je ako imate bolove u trbuhu, neredovitu stolicu, vjetrove, podrigivanja, smrdljivu stolicu, napuhan trbuh, oscilaciju u energiji prije i nakon jela\u2026.
\nTo su sve znakovi stresa.<\/p>\n

Znakovi stresa\u2028<\/strong>
\nAko ste u stresu, tijelo treba vi\u0161e kalija, magnezija, kalcija.
\nZato su anti-stresne terapije usmjerene na nadoknadu istih.\u2028Nedostatak kalija o\u010dituje se mi\u0161i\u0107nom slabo\u0161\u0107u, nedostatak magnezija nervozom, gr\u010devima u vratu i ramenima, a nedostatak kalcija o\u010dituje se lo\u0161im zdravlje kose, noktiju, zubi, gubitkom kose.<\/p>\n

Alkohol, kava, laksativi, diuretici, antireumatici, antihipertenzivi mogu uzrokovati deficit minerala.<\/p>\n

\u0160e\u0107er i slatki\u0161i, previ\u0161e vo\u0107a i kruha su poznati \u201ckradljivci\u201d minerala.
\nUz to, uzrokuju fermentaciju, o\u0161te\u0107uju crijeva, zakiseljuju tijelo..<\/p>\n

Alkalizacija organizma\u2028<\/strong>
\nMinerali su uz svoje uloge u metabolizmu i alkalizatori tijela, pa njihov nedostatak vodi u dodatnu kiselost.<\/p>\n

Pove\u0107ana kiselost je jedna od najva\u017enijih stvari koje treba rje\u0161avati kod svakog zdravstvenog poreme\u0107aja.<\/p>\n

Zdravlje i ljepota\u2028<\/strong>
\nPove\u0107ana kiselost najbolje se rje\u0161ava sa balansiranom alkalnom prehranom.
\n\u0160to prije, to bolje.
\nJer, bolesna crijeva vode ka preranom starenju i neatraktivnom izgledu!<\/p>\n

Lije\u010denje crijeva i pravilna detoksikacija o\u010dituje se i na ko\u017ei koja postaje \u010di\u0161\u0107a, blistavija, zategnutija.
\nUlaganjem u zdravlje, ula\u017eete u svoju ljepotu. Ni\u0161ta manje va\u017eno.
\nUlaganjem u svoju ljepotu, smanjujete stres. Kako?<\/p>\n

U\u010dite, dodjite na radionicu o tijelu, umu i emocijama \u017eene, u Zagrebu, 25. I 26. studenog.
\nVi\u0161e: http:\/\/mulier.hr\/stitnjaca-debljanje-umor\/<\/p>\n

Rezervirajte svoje mjesto na: mulier@mulier.hr, 099 21 54 170<\/p>\n

Ne zaboravi biti zdrava!<\/p>\n","protected":false},"excerpt":{"rendered":"

Probava odredjuje da li \u0107emo biti zdravi, a hrana je sporedni akter, makar joj pridajemo prevelike uloge. Hranite se zdravo? Opsjednuti ste kvalitetom namirnica? Gutate vitamine i minerale? No, \u0161to …<\/p>\n","protected":false},"author":2,"featured_media":7451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-7450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti"],"yoast_head":"\n\u0161titnja\u010da, debljanje, umor- Probava diktira zdravlje, a ne hrana - HealthWellnessCroatia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.healthwellnesscroatia.com\/hr\/stitnjaca-debljanje-umor-probava-diktira-zdravlje-a-ne-hrana\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0161titnja\u010da, debljanje, umor- Probava diktira zdravlje, a ne hrana - HealthWellnessCroatia\" \/>\n<meta property=\"og:description\" content=\"Probava odredjuje da li \u0107emo biti zdravi, a hrana je sporedni akter, makar joj pridajemo prevelike uloge. 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