News

(lat. mulier = woman)   Who knows a woman better than another woman? Can a man understand why a woman loves to have many shoes, why she has PMS, why she loves …

Every result is the outcome of a series of steps that led to that result. It’s the same with weight gain.   There isn’t just one cause, so we can’t …

WAKE UP … if you can!   Do you feel like life is slipping through your fingers? Are you seeking strength in yet another cup of coffee or an energy …

This time, one of you is writing instead of me. Mind and body hygiene is exactly the right topic. We had Dr. Andrija Štampar who founded global preventive medicine, and …

Fatigue is a matter of the mind and body, inseparable. Sometimes we are tired due to poor nutrition, overwork, and insomnia, but sometimes it’s just in our minds and thoughts. …

I need time to digest. It’s impossible to process all the impressions in a hurry. I eat slowly, a lot, I don’t stop eating, but I also rest a lot. …

Can you digest that your partner might be a frog and not a prince? How else do you digest people? Are you thinking about something someone told you a few …

Has your blood sugar dropped, leaving you with no energy? Light a sugar cube, and it will burn instantly. Light fat, and it will keep burning for a long time. …

Maybe you don’t even know you’re close to burnout, but if you look closely, you might have some of the following symptoms: Chronic fatigue Racing heart, panic, fear of events …

Caffeine is the most psychoactive drug in the world. Due to continuous intake into the body, it accumulates. Besides, the body doesn’t get a chance to cleanse itself.   Caffeinated …